Healing Spa
Halotherapy Salt Room
Sauna/Cold Plunge Room
In-studio Massage Room
Halotherapy Salt Room
Halotherapy is also known as dry salt therapy. Dry pure grade sodium chloride is ground into very tiny micro-particles in a special machine called a Halogenerator. These dry salt micro-particles are then dispersed into the salt room. As you relax, particles are inhaled as well as land on the skin. The particles penetrate deep into the lungs, bronchi, bronchioles, and alveoli, as well as into the deep layers of the skin. It is a holistic, drug free, natural therapy and promotes better breathing, healthier skin, sounder sleep, improved physical fitness, and over all wellness.
Sauna/Cold Plunge Room
Alternating between our carbon infrared sauna and cold plunge creates a powerful contrast therapy that supports the body’s natural healing processes. The deep, penetrating heat from the infrared sauna promotes detoxification, improves circulation, relaxes muscles, and calms the nervous system, while the cold plunge reduces inflammation, boosts immunity, sharpens mental clarity, and accelerates recovery. Together, this heat-and-cold cycle enhances physical resilience, balances the nervous system, and leaves you feeling deeply rejuvenated—body, mind, and spirit.
In-studio Massage
Take a holistic approach to healing & integrate bodywork techniques such as cupping, heated stone therapy, PNF, and MFR to release tension and restore balance. When the mind and body are fully integrated, true healing begins—empowering you to live a vital and powerful life. Offering a variety of healing massages from signature to deep tissue, as well as energy healing for a balanced healing experience.